Ragi Vermicelli Upma
This is a healthier version of Vermicelli.
Ragi is a good source of iron, fiber, protein and calcium.
This may be considered as the best food for either breakfast or dinner.
As we do Karam and Sweet in Idiyappam , we can prepare both versions in this vermicelli.
For this Upma you need
One packet of Ragi Vermicelli
2 onions
2 green chillies
1 tsp. of mustard and Urad Dhal
1 bunch of Curry leaves.
Salt to taste
2 tsp. of oil.
Preparation
Soak the Vermicelli in a vessel with enough water for 3-5 min. Drain the water from it completely and keep it aside.
Now apply little oil on the Idly mould, spread this vermicelli on the mould and steam it for 5 - 10 mins.
When you feel that the vermicelli has turned soft, remove from the mould.
For Karam
Chop the onions and green chillies.
Heat oil in a pan. Add mustard and urad dhal, when they stop spluttering add the curry leaves.Add the onions and chillies. Saute them well.
Now add the salt needed for the upma. Gradually add the vermicelli to this and mix them well. (Keep in low flame when you start mixing the vermicelli).
Ragi Vermicelli is ready to taste...............
If you need this Upma to taste Sweet
Mix sugar and grated coconut to the cooked vermicelli, with a spoon of ghee.
Sweet vermicelli is ready to taste....
Both Karam and sweet in this vermicelli will taste wonderful..........
This is a healthier version of Vermicelli.
Ragi is a good source of iron, fiber, protein and calcium.
This may be considered as the best food for either breakfast or dinner.
For this Upma you need
One packet of Ragi Vermicelli
2 onions
2 green chillies
1 tsp. of mustard and Urad Dhal
1 bunch of Curry leaves.
Salt to taste
2 tsp. of oil.
Preparation
Soak the Vermicelli in a vessel with enough water for 3-5 min. Drain the water from it completely and keep it aside.
Now apply little oil on the Idly mould, spread this vermicelli on the mould and steam it for 5 - 10 mins.
When you feel that the vermicelli has turned soft, remove from the mould.
For Karam
Chop the onions and green chillies.
Heat oil in a pan. Add mustard and urad dhal, when they stop spluttering add the curry leaves.Add the onions and chillies. Saute them well.
Now add the salt needed for the upma. Gradually add the vermicelli to this and mix them well. (Keep in low flame when you start mixing the vermicelli).
Ragi Vermicelli is ready to taste...............
If you need this Upma to taste Sweet
Mix sugar and grated coconut to the cooked vermicelli, with a spoon of ghee.
Sweet vermicelli is ready to taste....
Both Karam and sweet in this vermicelli will taste wonderful..........
Tags:
Ragi Vermicelli Upma
Wow!!! I never knew Ragi vermicilli exists :(:(. Next time when I am in Chennai, I shd stock it. Very healthy dish. Thanx for sharing such a wonderful recipe.
ReplyDeleteChitchat
Wish I could get hold of Ragi vermicilli here..its too tempting!Such a healthy option!
ReplyDeleteToday I made ravai upma .Ragi is healthy and my favourite.
ReplyDeleteI used to make these when I lived in south, here we do not get these vermicelli.
ReplyDeletehttp://cooking-goodfood.blogspot.com
Pari
This looks so healthy and tasty....Nice and simple recipe dear...
ReplyDeleteSimple, tasty and healthy :)! good recipe! :)
ReplyDeleteI make them too, very healthy alternative.
ReplyDeleteI have never ventured to making this..but I wudnt mind if someone makes it for me. gud way to add to some healthy fud
ReplyDeletelooks so yummy and healthy.
ReplyDeletelove upma with vermicelli..ragi makes it healthy.
ReplyDeleteI tried sweet version of ragi vermicelli,yours looks good.healthy one
ReplyDeleteI love the idea of ragi vermicelli upma, should check out if it is available here ! Very healthy...
ReplyDeletehealthy upma. looks great!
ReplyDelete