Sprouted Moong dal Salad
Salad is an healthy appetizer,eating salad a day is a simple way to live a healthier lifestyle.
For this salad you need
1 cup of sprouted moong dal.
1/2 cup of roasted peanuts.
1 tomato
1 onion
1 cucumber
1 tsp. of Lemon Juice extract
Salt to taste.
Preparation.
Cook the sprouted moong dal.(Don't overcook them to get smashed).
Chop the onion, tomato and cucumber.
Now take a wide vessel, add all the ingredients and mix them well.
Sprouted moong dal salad is ready to serve.
Serve the salad with a cup of black tea......
I am sending this entry to Healthy Inspirations Event- Salad conducted by Usha
Salad is an healthy appetizer,eating salad a day is a simple way to live a healthier lifestyle.
For this salad you need
1 cup of sprouted moong dal.
1/2 cup of roasted peanuts.
1 tomato
1 onion
1 cucumber
1 tsp. of Lemon Juice extract
Salt to taste.
Preparation.
Cook the sprouted moong dal.(Don't overcook them to get smashed).
Chop the onion, tomato and cucumber.
Now take a wide vessel, add all the ingredients and mix them well.
Sprouted moong dal salad is ready to serve.
Serve the salad with a cup of black tea......
I am sending this entry to Healthy Inspirations Event- Salad conducted by Usha
Tags:
Salad
Healthy and easy salad...
ReplyDeleteLovely Salad.. looks tasty and tempting.. healthy too.. nice snaps!!
ReplyDeleteI like the idea of adding Peanuts to the salad . I have never tried this.but am sure this adds extra crunchiness to the salad.
ReplyDeleteThanks for sharing it da..
lovely and healthy salad
ReplyDeletei love sprouts, and usually make salads out of it...yours look very healthy and so colourful...
ReplyDeleteVery healthy salad, perfect for weight watchers:)
ReplyDeleteHealthy one. I never tried adding peanuts to moong salad. :)
ReplyDeleteSimple and healthy salad...
ReplyDeletewow very nice n healthy salad
ReplyDeleteSprouted moong dal forever tastes yummy...with a dash of lemon juice....Hmm..... A taste to remember forever...
ReplyDeleteAsh....
(http://asha-oceanichope.blogspot.com/)
healthy salad!
ReplyDeleteLove these salads.. I get very lazy to do the sprout and then make it. But seeing you do it is inspiring me to shake my lazy bones to action
ReplyDeleteSimple yet healthy salad! Loved it! ;)
ReplyDeleteYour salad looks and sounds so healthy and delicious! I love this short and easy recipe:)
ReplyDeleteWoooow protein rich salad,,its good for the health.It's been long time i had healthy salads n diet foods,,,thanks for sharing the good nutritional fact rich salad dear,,,take care n keep smiling.
ReplyDeletelove the salad and the tons of protein in it...
ReplyDeletewow, such a a healthy salad..hey loved the kurma and apple carrot soup too.
ReplyDeletehealthy and colorful salad....looks yummy...
ReplyDeleteI do have a moongdal salad recipe Aruna. I add carrots in them for a crunchier taste. Definitely a lovely salad.
ReplyDeleteLovely and healthy salad!!
ReplyDeleteProtein packed salad,looks yumm!
ReplyDeletethat's such a healthy salad..perfect for lunches
ReplyDeleteLovely salad with full of protein!!!
ReplyDeleteDeepa
I have long time wish to try moong sprouts salad,sounds too gud!
ReplyDeleteEasy and healthy salad
ReplyDeleteLove this salad, looks yummy.
ReplyDeleteThis is such a hearty, wholesome and delicious salad ! Loved the idea of adding peanuts to it... thanks for sharing this with the Healthy Inspirations Event...
ReplyDelete